Free

Multiple Dates

Flow and Restore Weekly Yoga Class (Pls confirm attendance beforehand :)

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Location

Blowing Springs Park

948 Blowing Spring Rd

Arboretum

Bella Vista, AR 72714

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Event description

Description

Attention:

Please text to confirm your attendence! The class is driven by interest and will only be held if you text to confirm :D

479-903-2899

Just send me a quick note before the class and I'll see you there!


This weekly practice will combine warming vinyasa flow with supported restorative postures for a balanced and relaxing practice. We will begin warming the body with traditional sun salutations and standing postures, work on arm balances and inversions, move to seated folds and twists, and end with a few deep restorative poses using props to fully open the hips, spine and heart.

Follow the road all the way through the park, we will practice near the pavillion or the Arboretum, depending on weather and what is available. It will be a perfect way to meet the middle of the week :)

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Location

Blowing Springs Park

948 Blowing Spring Rd

Arboretum

Bella Vista, AR 72714

View Map

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