Free

Fleet Feet Racing Team Demo Night

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Fleet Feet Old Town

1706 North Wells Street

Chicago, IL 60614

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Event description
A free speed workout open to the public with the Fleet Fleet Racing Team.

About this Event

Come see what the Fleet Feet Racing Team is all about with a free coached workout. On top of the plethora of other benefits, Fleet Feet Racing Team members receive coach-led speed workouts every Wednesday night and Saturday morning.

Get a taste and meet teammates at our demo night.

Afterwards, our health & wellness partner, Aligned Modern Health will be taking the group out to a bar (location TBD) for a pint night.

Here's the workout:

  • 2 mile warm up
  • Drills & strides
  • 8-16 x 400 meters(1 min recovery in between sets). In other words: 8 to 16 repetitions of 400 meter repeats with one minute of recovery in between sets.
  • Cool down

You can learn more and register for the Fleet Feet Racing team here.

Image by Evan Perigo.

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Date and Time

Location

Fleet Feet Old Town

1706 North Wells Street

Chicago, IL 60614

View Map

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