Free

Flatiron Wellness Wednesday - Kickboxing with Tiger Schulmann MMA

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Location

Flatiron South Public Plaza

Broadway Between 22nd and 23rd

New York, NY 10010

Event description

Description

The Flatiron/23rd Street Partnership Business Improvement District (BID), in partnership with Athleta and local studios, presents eight weeks of free fitness classes on the Flatiron South Plaza.

These classes are part of the Flatiron Summer Series, a series of free community programming for the neighborhood, by the neighborhood, including free tech education classes on Tech Tuesdays, free fitness classes on Wellness Wednesdays, and nostalgic games and performances on Throwback Thursdays. For a full list of free classes, activities, and entertainment on the Flatiron Public Plazas, visit www.FlatironDistrict.nyc/summer2018.


ABOUT THIS CLASS

Tiger Schulmann’s kickboxing is not like a kickboxing class at a gym. Tiger Schulmann’s is real kickboxing. It’s a one hour, 10-round workout like a real kickboxer training for a fight. You will be learning real kickboxing while you burn between 800-1200 calories an hour.

Tiger Schulmann’s kickboxing class will not only teach you kickboxing for fitness, but proper technique to prevent injury and provide a higher quality, professional workout. Techniques focus on strikes with hands, feet, elbows, knees, and blocking, while you burn fat and build muscle, gain energy, increase flexibility and endurance.

*All participants must fill out and sign the release and waiver in order to participate. Participants under the age of 18 must have a parent or guardian sign the release and waiver. Please bring a printed copy of your signed release and waiver to the registration table prior to class. There will be additional release and waiver forms on site. Download the release and waiver.


ABOUT TIGER SCHULMANN MMA

For adults, our emphasis is on achieving peak fitness using a systematic regimen of techniques which maximize aerobic capacity, strength, flexibility, endurance, and self-defense skills. Classes are led by highly-experienced trainers who key into your goals and keep you motivated in a dedicated pursuit of obtaining optimal physical and mental health coupled with increased vitality.

For further info visit us at tsk.com.


ABOUT THE FLATIRON/23RD STREET PARTNERSHIP

The Flatiron/23rd Street Partnership Business Improvement District (BID), formed in 2006, is a nonprofit organization whose mission is to enhance the area's reputation as one of New York's most vital and exciting neighborhoods. This is accomplished by maintaining a clean and safe environment for the district's businesses, residents, and visitors; by spearheading area improvement projects; and by marketing the diverse businesses and retail options in this vibrant and historic neighborhood.


ABOUT ATHLETA

Athleta has been the premier fitness apparel brand exclusively for women since 1998. With female athletes as its designers, Athleta creates versatile and fashionable performance and lifestyle apparel for the fitness-minded woman who lives life on the go. Offering products that move with her throughout the day, Athleta strives to help her look as amazing as she feels. Athleta offers apparel and gear for a range of activities from yoga and spin to strength training and run as well as seasonal sports, including ski and tennis.

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Date and Time

Location

Flatiron South Public Plaza

Broadway Between 22nd and 23rd

New York, NY 10010

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