Free

Flatiron Wellness Wednesday - bodē Flow Yoga

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Flatiron South Public Plaza

Broadway Between 22nd and 23rd Streets

New York, NY 10010

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The Flatiron/23rd Street Partnership Business Improvement District (BID), in partnership with Athleta and local studios, presents eight weeks of free fitness classes on the Flatiron South Plaza.

These classes are part of the Flatiron Summer Series, a series of free community programming for the neighborhood, by the neighborhood, including free tech education classes on Tech Tuesdays, free fitness classes on Wellness Wednesdays, and nostalgic games and performances on Throwback Thursdays. For a full list of free classes, activities, and entertainment on the Flatiron Public Plazas, visit www.FlatironDistrict.nyc/summer2018.


ABOUT THIS CLASS

Open Level: A vigorous and fun flow series that develops strength and improves range of motion of the entire body. Postures are threaded together for a smooth transition from one to the next, with a strong emphasis on breath control and alignment.

*All participants must fill out and sign the release and waiver in order to participate. Participants under the age of 18 must have a parent or guardian sign the release and waiver. Please bring a printed copy of your signed release and waiver to the registration table prior to class. There will be additional release and waiver forms on site. Download the release and waiver.


ABOUT BODĒ NYC

bodē nyc opened its doors as Bikram Yoga NYC in August 1999 and became Manhattan’s first Bikram Yoga Studio. Owners Donna Rubin and Jennifer Lobo had both been avid practitioners of the Bikram method in other cities and knew that no city needed this healing and detoxing practice more than New York.

Word quickly spread about the amazing benefits of the practice and in 2001 the company opened two more studios on the Upper West Side and downtown making it the first multi location boutique fitness brand in NYC. In 2002, the Flatiron location opened and in 2006, the company opened its largest studio on the Upper East Side.

In 2016, Jen & Donna began introducing new classes that they felt would complement the Bikram Yoga practice, including Hot HIIT for core strengthening, Yin Nidra for deep stretching and meditation, and Hot bodē flow for more upper body toning.

Since then they have carefully curated a schedule that boasts far more than their original name claimed. In 2017, bodē nyc was born and with it a vision of providing its clients with a complete 360 degree fitness experience to put everyone on the path to radiant health and enlightenment.


ABOUT THE FLATIRON/23RD STREET PARTNERSHIP

The Flatiron/23rd Street Partnership Business Improvement District (BID), formed in 2006, is a nonprofit organization whose mission is to enhance the area's reputation as one of New York's most vital and exciting neighborhoods. This is accomplished by maintaining a clean and safe environment for the district's businesses, residents, and visitors; by spearheading area improvement projects; and by marketing the diverse businesses and retail options in this vibrant and historic neighborhood.


ABOUT ATHLETA

Athleta has been the premier fitness apparel brand exclusively for women since 1998. With female athletes as its designers, Athleta creates versatile and fashionable performance and lifestyle apparel for the fitness-minded woman who lives life on the go. Offering products that move with her throughout the day, Athleta strives to help her look as amazing as she feels. Athleta offers apparel and gear for a range of activities from yoga and spin to strength training and run as well as seasonal sports, including ski and tennis.

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Date and Time

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Flatiron South Public Plaza

Broadway Between 22nd and 23rd Streets

New York, NY 10010

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