Free

Flatiron Wellness Wednesday - All Levels Yoga

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Flatiron South Public Plaza

Broadway Between 23rd and 22nd

New York, NY 10010

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The Flatiron/23rd Street Partnership Business Improvement District (BID), in partnership with local studios, presents eight weeks of free fitness classes on the Flatiron South Plaza.


All Level Yoga | Dharma Yoga

This is an Open / Mixed Level Dharma Yoga Practice. We welcome new students as well as those with a regular practice. It is Asana posture-based with Deep Healing Relaxation and Meditation. This series is designed to help advance students in their posture practice. It will support health to the entire bodily system through a series of balancing, stretching, back bending, twisting and inverted variations, including stepping stones to the Headstand. A great place to start if you have not tried Dharma Yoga. And a great practice if you are a regular Dharma Yoga Practitioner. We look forward to serving you.

INSTRUCTOR, Naomi Braka



These classes are part of the Flatiron Summer Series, a series of free community programming for the neighborhood, by the neighborhood, including free educational & cultural talks on Talk Tuesdays, free fitness classes on Wellness Wednesdays, and nostalgic games and performances on Throwback Thursdays. For a full list of free classes, activities, and entertainment on the Flatiron Public Plazas, visit www.FlatironDistrict.nyc/summer2019.

*All participants must fill out and sign the release and waiver in order to participate. Participants under the age of 18 must have a parent or guardian sign the release and waiver. Please bring a printed copy of your signed release and waiver to the registration table prior to class. There will be additional release and waiver forms on site. Download the release and waiver.


The BID will provide a small supply of yoga mats that will be lent out on a first come first serve basis. Participants are encouraged to bring their own mats.



ABOUT DHARMA YOGA

Dharma Yoga welcomes the New York City community and beyond to their7,500 ft Yoga Center located in the bustling Flatiron district of Manhattan. Come in anytime to start your practice and look out for our specials that they offer regularly.

ABOUT THE FLATIRON/23RD STREET PARTNERSHIP

The Flatiron/23rd Street Partnership Business Improvement District (BID), formed in 2006, is a nonprofit organization whose mission is to enhance the area's reputation as one of New York's most vital and exciting neighborhoods. This is accomplished by maintaining a clean and safe environment for the district's businesses, residents, and visitors; by spearheading area improvement projects; and by marketing the diverse businesses and retail options in this vibrant and historic neighborhood.

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Date and Time

Location

Flatiron South Public Plaza

Broadway Between 23rd and 22nd

New York, NY 10010

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