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Fitter Food Comes to Barons Fitness

Fitter Food

Saturday, March 3, 2018 at 9:30 PM - Sunday, March 4, 2018 at 1:30 PM (GMT)

Fitter Food Comes to Barons Fitness

Ticket Information

Ticket Type Sales End Price Fee Quantity
[Sat 03 March] Children with Cancer Charity Train-a-Thon 1.45pm - 3.45pm
Fitter Food and Barons Fitness invite you to donate £10 to the amazing charity Children with Cancer and take part in our awesome Charity Train-a-Thon. This session will take place right after our Saturday morning 'Back to Basics' session and will involve a range of bodyweight activities plus a conditioning yoga session to finish.
Mar 13, 2018 £10.00 £0.00
[Sat 03 March] Fitter Food Back to Basics at Barons
The Fitter Food Back to Basics at Barons session is designed for anyone with an interest in improving their health or achieving a weight loss goal. Matt and Keris will be running through nutrition and training basics and breaking it down into manageable, actionable chunks so that attendees can start implementing positive changes right away.
Mar 3, 2018 £25.00 £2.54
[Sun 04 March] Fitter Food Academy at Barons
The Fitter Food Academy at Barons is a chance to learn more about how your amazing body functions. We will drill down into important topics such as gut health, hormones and nutrition to fuel your training sessions. Attendees will learn the essential steps to support their digestive and hormone health with quality ingredients, targeted supplements (where necessary) and important contributing lifestyle factors thanks to the expert tips on offer.
Mar 3, 2018 £25.00 £2.54
[Sat 03 & Sun 04 March] Weekend Saver Ticket
Our weekend ticket gives attendees the chance to attend both the Saturday and Sunday morning sessions, meaning you can benefit from all the essential information available across the full Fitter Food at Barons weekend.
Mar 3, 2018 £40.00 £3.71

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Event Details

Matt Whitmore and Keris Marsden, founders of Fitter Food are delighted to head to Barons Fitness, Scarborough on Satuday 03 and Sunday 04 March for an epic weekend event of fitness, nutrition and raising money for the amazing Charity, Children with Cancer.


This 2-day event has a jam packed schedule of activities. Delegates can choose to attend the full weekend or opt in for any of the single activities taking place on the Saturday or Sunday.

PLEASE NOTE: Barons members save 20% on the full ticket price. See Barons Reception staff for full details.

PLEASE ENSURE YOU BOOK AN ADDITIONAL TICKET IF YOU WISH TO JOIN US FOR THE CHARITY TRAIN-A-THON SESSION.



Take a look at the event intinary* 


Saturday 03 March 2018

Fitter Food Back to Basics at Barons: Understanding Nutrition for Fat Loss and Health (9.30am - 1.30pm)

9.45 - 10.15am
Matt Whitmore: Macro’s Simplified: An easy guide to optimal intake of protein, fats and carbs

10.15 - 10.45am
Keris Marsden: Importance of Vitamins and Minerals: How to identify nutrient deficiencies

Break 10.45-11am

11.15 - 11.45am
Matt Whitmore: Adapting nutrition to fit your lifestyle and health goals

11.45-12.15pm
Keris Marsden: Common nutrition myths explained including cholesterol, carbohydrates and red meat
12.15-1.30 Q&A 


**CHARITY TRAIN-A-THON (1:45pm - 3.45pm)**

Join us for our charity train-a-thon and raise money for the amazing Children with Cancer.
Tickets cost £10 with ALL proceeds going to Children with Cancer.

Our Train-a-Thon session includes:

30 minute spin session
45 minute bodyweight session
45 minute yoga and core cool down

 

Sunday 04 March 2018 
Fitter Food Academy at Barons 9.30am - 1.30pm

**8.15AM - BONUS YOGA AND MOVEMENT SESSION OPEN TO ALL WHO HAVE PURCHASED EVENT TICKETS**



9.45-10.30am 
Keris Marsden: Digestive Support for Health and Fat Loss

15 minute break 

10.45-11.30am 
Keris Marsden: Guide To Optimal Hormone Health

15 minute break

11.45-12.30am 
Matt Whitmore: Workout Nutrition: How to fuel your workout and beyond 

15 minute break

12.45 -1.30
Q&A 

Snacks have kindly been sponsored by Prepped for Health.



About Fitter Food
Founded by Matt, Keris and Hamish, Fitter Food is an innovative new approach to primal nutrition that's helped thousands of people regain control of their bodies with healthy nutrition, exercise and lifestyle habits. www.fitterfood.com

About Barons Fitness
Barons Fitness is an exceptional fitness centre in Scalby, Scarborough. What ever your fitness goals, Barons Fitness Centre can help. Facilities include Resistance and Free weight area, Cardiovascular Area, Physiotherapy Suite (Must Be Booked in Advance), Fully Air Conditioned facility with Lift Access to all areas.

Barons also offer a full range of classes including Spinning, Circuit training, Boxercise, Dance Fitness and many more available to both members and those who are non members.
www.baronsfitness.co.uk

Terms and Conditions:
We reserve the right to alter the speakers without prior notice in the case of unforeseen circumstances. Once you’ve booked your place, your name will be added to the guest list for each individual session booked. Please bring either a hard copy ticket or mobile viewable link to your tickets with you as proof-of-purchase. Places are non refundable and can’t be switched to another date, but they are transferrable to another person. Please let us know who’s taking your place and they’ll be warmly welcomed and our lists updated.

 

*Please note: this is a draft event intinery and is subject to minor change.

Have questions about Fitter Food Comes to Barons Fitness ? Contact Fitter Food

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When & Where


Barons Fitness Centre

YO13 0NL Scalby
United Kingdom

Saturday, March 3, 2018 at 9:30 PM - Sunday, March 4, 2018 at 1:30 PM (GMT)


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