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FITNESS WORKSHOP- "Strengthening Your Body"

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Anytime Fitness

14711 Martin Drive

Eden Prairie, MN 55344

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Learn The Importance Of…

● Functional Joint Mobility (utilizing every major joint through its full range of motion)

● Core Stability (lower back and abdominal support)

● Balance and Coordination

● Increased Cognitive Function and Alertness (better sleep patterns)

● Improved Work Capacity (both in the gym and in everyday life!)

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Date and Time

Location

Anytime Fitness

14711 Martin Drive

Eden Prairie, MN 55344

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