Free

FITNESS: Self-Defense Workshop

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DreamBank

821 E. Washington Ave.

Madison, WI 53703

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Expand your self-care regimen by taking time to focus on self-defense. This workshop will focus on Jiu Jitsu self-defense, and covers awareness and prevention, de-escalation tactics, and basic striking and blocking. Get peace of mind and a quick workout in before the weekend with Wisconsin Martial Arts & Fitness Center!
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Date and Time

Location

DreamBank

821 E. Washington Ave.

Madison, WI 53703

View Map

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