Free

Fitness Boot Camp with Superior Fitness at River Tides

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River Tides

1133 Warburton Avenue

Yonkers, NY 10701

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Sign up for this one-hour Bootcamp class during 4 different days in September that includes MetCon (Metabolic Conditioning), High Intensity Interval Training (HIIT), Strength & Conditioning Training and Cardiovascular Conditioning. Benefits are Weight loss, Overall body toning- butt, legs, arms & stomach and Higher energy levels aong with increased cardiovascular capacity

Superiior help clients GET fit & STAY fit in an atmosphere that is friendly, motivational & non-military style. Their classes are designed for everyone regardless of fitness level to reach maximum results. No one is held back or ever left behind. Everyone is challenged to improve… so are YOU ready to Amaze Yourself?

There is a $10 fee per person per class

First Class is FREE (during September only)

http://superiiorfitness.com/#top


Call Frankie or Fonz with any questions: 646-339-5926

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River Tides

1133 Warburton Avenue

Yonkers, NY 10701

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