Free

FITNESS: Band Strength Training with Capital Fitness

Event Information

Share this event

Date and Time

Location

Location

DreamBank

821 E. Washington Ave.

Madison, WI 53703

View Map

Event description

Description

Customize your next workout with bands! Whether you’re new to exercise, looking for new exercises or just want to sweat, this training combines several different band exercises for a full body workout. Learn key exercises that can strengthen your flexibility and mobility, work on injury prevention or post injury recovery, and enjoy simple exercises you can do the rest of your life. All muscle groups are fair game — you just choose the difficulty!

Share with friends

Date and Time

Location

DreamBank

821 E. Washington Ave.

Madison, WI 53703

View Map

Save This Event

Event Saved