The "Body Fitness" part of Fitlosophy is about activating, energising and moving our bodies not only for better physical health, but also to enhance our mental, emotional and spiritual well-being.
Every Friday and Sunday afternoon a group of fun-loving and open-minded people come together to sweat and celebrate through dance! Thanks to Les Mills' BodyJam and our kind hosts at Enjoy Fitness Magill, we keep the music and the joy flowing to fuel us for the rest of the week!
These are casual drop-in classes with no set fee. Cash donations are welcomed on the day or contributions may be made through Eventbrite, according to amount of fun and value you derive from the class.
Bring your parents, bring your kids, bring a friend - BodyJam dance classes are suitable for anybody from age 8 upward, and no dance experience is necessary! Your instructor will guide you through all the movements and you will find your coordination improving week after week.
Friday classes are from 6 - 7pm, and Sundays from 5:30 - 6:30pm. Bring a bottle of water, your dancing shoes and a sense of fun and exploration!