FitLife HIIT Factory is a 60-min High Intensity Interval Training workout that is designed to improve your strength, cardiovascular endurance and metabolic rate. Class consists of a combination of bodyweight and resistance training – and consider the extra work you'll do while head-nodding to the banging hip-hop playlist as just extra calories burned!
Ready to GET YOUR FITLIFE?! Join us EVERY SATURDAY starting JANUARY 9th!
Location: Boss NYC (221 West 37th Street, 4th Floor, New York, N.Y., 10018)
*This class is suited for all fitness levels*
** FUTURE CLASS DATES ARE ADDED EVERY MONDAY!**