£62.50 – £199.50

FitEd by Ricky Long

Event Information

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Date and Time

Location

Location

National Football Stadium at Windsor Park

Donegall Avenue

Belfast

BT12 6LU

United Kingdom

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Refund Policy

Refund Policy

No Refunds

Event description

Description

FitEd Promise:
You will leave with the tools to improve your own personal mindset, your own personal nutrition and your own personal training programme. We will make SURE you understand how to programme for yourself for the rest of your life. You will get one-on-one time with Ricky AND our expert speakers to ask us anything.

Mindset
The buzz word just about everywhere. At FitEd we will discuss powerful and proven mindset methods than can help unlock your best performance both physically and mentally. We recognise that having the world’s best nutrition and training plan means nothing without the mental connection to it. Something that forms a good working relationship. We will do this with our motivational speakers simplistic approach to health and wellness. Tools that you can use in everyday life to not only help you train and eat well, but also improve your performance at work and at home!

Nutrition
Can of worms. What is the best diet? What is the best food? If I eat at a certain time and breathe a certain way can I burn fat? This won’t be a “myth busting” event. At FidEd we aim to understand one principle: energy balance of Calories in V Calories out. The trick for each individual person is using a suitable method to work within the realms of this principle in a lifestyle that you can enjoy and sustain. Our expert Nutritional speakers will share their tips and tricks on this.

Training

Training in essence is very, very simple. Push your body hard. Rest. Repeat as needed. Unfortunately there are so many methods out there so it can get very confusing and overwhelming. Looking at the basics needed of training and the common goals - fat loss, tone up, build muscle, at FitEd we will deliver a workshop that allows you to design your own training programme. Giving you the skills and knowledge to adjust this as needed and self programme for all your training needs.


Carefully selected expert educational speakers to provide you with proven theories you can understand and action.

Our confirmed Speakers

  • Johnny Hamilton - Personal Trainer and Online Social Influencer.
  • Stefanie McCluskey - Female Fitness Body Confidence Coach.
  • Aly Harte - Aly Harte is a creative entrepreneur with a deep love of fitness and wellbeing.
  • Terry Anderson - Nutrition Coach, Personal Trainer and Speaker based in Basingstoke
  • Huw Davis - International CrossFit Athlete and Fitness Presenter. CrossFit Level 2 Coach and Box Owner based in Fyfe
  • Ricky Long - Your Host and International Coach for Body, Mind and Business.

You will identtify the mindset tools that you can use to create positivity in everything you do.


Opportunity to network with other like minded people with a will to help each other.


Lunch and snacks can be provided with multi-level tickets options.


REAL discounts with our sponsors - Podium4Sport and iCYCLE



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Date and Time

Location

National Football Stadium at Windsor Park

Donegall Avenue

Belfast

BT12 6LU

United Kingdom

View Map

Refund Policy

No Refunds

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