Fit 2 B Free is a workout of the physical body with some playful exercises for the mind and spirit. The class is a combination of core, physical strength/flexibility/endurance, sitting still (some would call it meditation) and pure childlike FUN!
I give people a lot of permission to work hard and trust themselves in the process, and always tie the lessons in class to real life.
Fit 2 B Free addresses the inside and out!
Bring a friend!
Text/call if have questions: 303.245.8249 or shoot me an email at firstname.lastname@example.org.
What are my transport/parking options getting to the event?
Parking in One Boulder Plaza is validated by One Boulder Fitness.
Where can I contact the organizer with any questions?
Text/Call 303.245.8249 or Email email@example.com