Fit of Mind - San Francisco's most exciting new Fitness Center - and Innovation Hangar are pleased to present FREEDOM FESTIVAL 2016!
Join us for the inaugural Freedom Festival, a weekend devoted to fun, fitness and food!
Fit of Mind and friends are taking over Innovation Hangar on July 9th to bring you a day of fun for the whole family. This is your time to workout, be entertained, enjoy good eats, AND win outstanding prizes!
FREEDOM FESTIVAL 2016 Features:
MALICE IN THE PALACE: 2 hours of non-stop LIVE action, including local and international performers brought to you by All Pro Wrestling!
FREE workouts including bootcamps, foam rolling and recovery sessions, yoga, cardio and ongoing Muscle Activation Technique (MAT) demonstrations
Food Truck Roundup: featuring some of your favorite Bay Area Bites and Beverages
Business Fair Expo: Beach Season got you training like mad? Sample delicious healthier items from Mammoth Lakes’ own Food Cache Cafe and learn how to fuel for your active lifestyle
Silent Auction filled with goodies from local businesses you have to see to believe!
Beer & Cocktail specials all day!
Early Bird Tickets and General Admission tickets get you access to all of the above activities, but if you want to get a little closer to the action we are also offering a limited number of -
'RING SIDE VIP' Tickets:
Upper-level VIP seating
Complimentary alcoholic beverages and snacks
Reserved spots in Fit of Mind group-workouts, MAT sessions and/or yoga class
Mezzanine meet & greet with All Pro Wrestlers after the show, Ring Side photo opportunities
And don't forget to place a bid in our Silent Auction for the chance to take home some 'big ticket' items, and enter to win a Grand Door Prize -- 6 months of personal training with Fit of Mind! We are looking for one lucky winner who is ready and eager to transform their physical and mental fitness in 2016. Lose weight, reduce pain, feel healthier and reach your fitness goals with our specialized and individually tailored training.
EVENT DAY SCHEDULE: All fitness classes are limited, registration opens 10min prior to class start
10:00a -- YOGA: Start the day with Michelle Nayeli Bouvier in her Movement Medicine Yoga Session, appropriate for the accomplished yogi to new beginners.
11:00a -- BollyBurn: Get your groove on with Satish Panchal and his Bollywood-inspired fitness! This class will have you moving and shaking, no experience required. OR:
11:00a -- Bootcamp: Stuck with 2 left feet? Join Fit of Mind co-founder Joanna Dawson in this unique full-body strength class. Cardio, weights and flexibility work unlike any class you've had before...guaranteed!
11:00a -- Recover: Foam roll, stretch and recover those aching muscles with Masood in this low-intensity facilitated stretching session. All abilities welcome!
12:00a -- YOGA: Get back to your practice for another round with Michelle!
1:00p -- APW presents: MALICE IN THE PALACE! 2 hours of non-stop action, great story and good family fun featuring local and internationally renowned performers. Unless you're VIP section, seats are first-come, first-serve!
4:00p -- NexLevel coaching: FEATS OF STRENGTH COMPETITION Think your startup has what it takes to be the next Great Thing in Silicon Valley? Get your crew and enter to participate in a pitch-deck round robin and other friendly competitions designed to show off what you do, and how well you work as a team! Spots limited - inquire for details!