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Fit, Free & Fabulous - An Online Fitness Storm

Fit is Freedom

Fit, Free & Fabulous - An Online Fitness Storm
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Free 1 hour before event starts Free  

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Fit, Free & Fabulous - An Online Fitness Storm

June 17 – July 24, 2019 at 7:00 pm central

Online at



You're smart, successful…and you let another week fly by without sticking to your promise to workout. Ouch.


Imagine if there was a way to finally kick your butt into gear that allowed you to get started around your schedule. And better still, a way that's absolutely free!


Join us for the summer Fit, Free & Fabulous Fitness Storm, a four-week online course (you can do in your own time) for busy women that want to start working out and feeling good again.


Kelly Howard is leading this fitness storm. Kelly is the creator of the Fit Is Freedom Formula and is on a mission to stop female entrepreneurs and professional women from working themselves into exhaustion and learn how to incorporate fitness and wellbeing into their lives. Without your health, wealth doesn't mean anything!


What's included:

•   4 Weeks of coaching via Facebook Live – each week we'll take a page from the workbook and drill down to guide you in making the right decisions around exercises, your workout schedule, food and staying on track. Work can be hard; your fitness should be simple. If you can't make the live call, it will be recorded and available to you at any time.


•   4 Weekly Q&A's – join us weekly for a live Q&A via Facebook where Kelly will be answering your questions and giving you tips to stay on track, focused and motivated.


•   The Fit Is Freedom Formula Guidebook - Tired after a long day or a zombie in the morning? You won't need to think, just do the super quick homework, including taking a few minutes to create your no-fluff schedule, and log what you achieve.


•   Friends, accountability partners & action – No sweat. Accountability stops you from HAVING to drag yourself off the couch every day. You've got a buddy, and they have your back.


It's completely free, and we're there to support you 100% along the way. Join in on the Summer Fit, Free & Fabulous 4-week fitness storm. There's nothing to lose but your lack of motivation! It's time to fit "Fit" into your life.


Haven't registered yet?

Never forget, your actions (or lack of action) say a lot about you.



Monday 6/17 kick-off evening - we'll go over the Workbook Guide, determine your fitness goals for the coaching, make introductions and kick-off the event 

Mondays: 6/24, 7/1 and 7/8, 7/15 7:00 coaching call 1 hour
Wednesdays 6/26, 7/3, 7/3, 7/10, 7/17 Q&A hour.  Bring your questions or post them in the group and they will be answered live.

Successful people understand their business is only as exceptional as they are. Where's your fit on a scale of 1 to 10?


It's time to quit "sucking it in" IN selfies.


Join in HERE: and we'll send your workbook and your registration details.


If you have any question, please write us to

Have questions about Fit, Free & Fabulous - An Online Fitness Storm? Contact Fit is Freedom

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Fit is Freedom

Fit is Our Superpower

You're busy. Successful.
And another week without working out just flew by. That hurts.
You've gotten where you are by being smarter than the average bear. You already know what most successful people know, their work is only as good as their energy, health and vitality.
How's your energy? At the end of the day are you ready for a run OR just a run to the couch for a Netflix marathon or a nap?
What do you really want? Is it really just to lose 10 pounds or is it so much more? I believe it’s the ability to do all the things we want to do and that we dream of doing. To play with our friends. Our family. Have adventures. Do more than just work harder. Isn’t it time to turn it all around and put your health first? Without your health, really truly nothing else matters. If you don’t feel good you can’t be there for your family, your business, your partner. You can’t make plans if you don’t have the energy to follow through. You know what?
  • FIT can be simple ~ with the right plan.
  • Sticking to a plan can be a breeze ~ with the right tribe.
  • Creating more energy for the things you love is easy ~ if it's fun
The right plan, simple steps & friends who have your back: Magic.Thanks for stopping by and I’m looking forward to playing together!
Kelly (and Bandi)
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