Mpls.St.Paul Magazine's Fit Fest 2019 presented by Northwestern Health Sciences University

Group Fitness Classes. Health & Wellness Seminars. Shopping. Relax & Recharge.

Get ready to be inspired and motivated. Join group fitness classes taught by some of the best instructors and trainers in the Twin Cities. Attend seminars led by experts in health and wellness and come shop and explore the expo filled with products, services and treatments for a healthy lifestyle.

This event is for everyone! From beginners to athletes, all are welcome in every group fitness class because the instructors will provide modifications to meet you where you are. Don’t feel like working out? No problem! Come for the workshops, shopping, chair massage and more!

2019 Fit Fest Classes - Check back soon as we update our schedule daily!

8 AM | Class: All-Levels Yoga & Meditation | Instructor: Jen | YogaFit

8 AM | Class: weRow Sculpt | Instructor: Tish Watson | weRow*

8 AM | Class: Fly Feet Movement Lab | Instructors: TBD | Fly Feet Running

8 AM | Class: Spin | Instructor: Matt & Lisa | Torque Cycling*

8 AM | Class: Power & HIIT | Instructor: Aly McPherson | N1 Motion

9 AM | Class: MOJO l Instructor: Heather Condorf | mXe Movement Studio

9 AM | Class: Boot Camp l Instructor: Jason Burgoon | Bodies by Burgoon

9 AM | Class: A10 | Instructor: Leah Isaacson | Alchemy 365

9 AM | Class: Spin | Instructor: Eric | CycleBar*

10 AM | Class: Zumba | Instructor: Cathy Molinett | CM Fitness

10 AM | Class: R.I.P.P.E.D | Instructor: Tara Davenport and Anne Long | YWCA

10 AM | Class: Turbo Kick | Instructor: Janelle Schirmers | Beachbody Live

10 AM | Class: Spin | Instructor: Matt & Lindsey | Torque Cycling*

11 AM | Class: Back Care Pilates | Instructor: Shawn Marquis MSPT, ®CPT | Pilates MN

11 AM | Class: YogaBarre | Instructor: Courtney Hansen | YogaFit

11 AM | Class: Py 45 | Instructor: Amy Sonke | Py Method

11 AM | Class: Spin | Instructor: Amanda Johnston | YMCA*

*Pre-registration required. You may pre-register when purchasing your ticket.

2019 Fit Fest Seminars

9 AM | Topic: Health Benefits of Vitamins, Minerals, Herbs, and Essential Oils | Speaker: Lizzie Streit, MS, RDN, LD | Northwestern Health Sciences University

9 AM | Topic: What to Pack While Traveling & Staying Fit | Speaker: Andrew Avila | The Westin Edina Galleria

10 AM | Topic: Recovery and Coming Back from Injury | Speaker: Dr. Jordan Knowlton-Key | Northwestern Health Sciences University

10 AM | Topic: Moxie Magic - Becoming Peacefully Untamed | Speaker: Jessica Hoch | Moxie Malas

11 AM | Topic: Fitness Over 40 | Speaker: Dr. Greg DeNunzio | Northwestern Health Sciences University

11 AM | Topic: Clean and Natural Beauty | Speaker: Nicolle Mackinnon

Please note that classes and schedule are subject to change.

For more information visit mspmag.com/fitfest