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Fit & Fab!: When feeling like a rockstar is more than just a set of abs

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Phoenix Taekwondo

215 Carnegie Dr

St.Albert, AB

Canada

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Join me in an evening of health & wellness on ways to feel Fit & Fab!

An interactive presentation with guest speakers on various ways to feeling your best! There is so much more to being fit than just a set of abs. Being healthy starts within, and in the busy world we live in, our overall wellness gets pushed aside and often forgotten. Who doesn't want to feel, look and confidently rock their best self?!

I have a great line up of speakers, who I believe will share valuable insight on achieving your best. From Supplements & Skin care to Reiki mediation, there will be a whole range of tools presented on how to be the best version of you feeling Fit and Fab!


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Phoenix Taekwondo

215 Carnegie Dr

St.Albert, AB

Canada

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