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Full Bloom Coffee Roasters

141 West Main Street

Garner, NC 27529

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Bring in 2018 by starting each month off on the right foot with FIRST SUNDAY FLOW @ 8:45 AM in the upstairs cafe area--"The Hive"-- @ Full Bloom Coffee. After class, be sure to grab coffee & brunch downstairs from Garner's locally owned & operated cafe: Full Bloom Coffee Roasters which serves "handcrafted small batch coffee roasted fresh to order." ** 100% organic specialty grade Arabica coffee** Check out their full food & drink menu here: http://www.fullbloomcoffee.com/

FIRST SUNDAY FLOW Class Description: This style of Slow Flow Vinyasa Yoga is a guided class designed for beginners & those who would like to deepen their practice with a gentle flow to refine alingment in postures by linking breath to movement. Modifications and variations will be provided throughout class to support participants at all levels. The practice will help you build flexibility and focus your mind. The last part of class includes Yin postures on your mat followed by a meditative Savasana. Yoga mats are provided as needed.

FAQ:

How do I register? Register for each class at least 24 hours prior to class time on Eventbrite. Space is limited. Register ahead of time to reserve a spot for your mat!

How much does the class cost? $10

How do I pay prior to class? Log into PayPal @ https://www.paypal.com/us/home, & make your payment to ed_buchan@hotmail.com

I think I'd like to try a class, but I still have questions...who should I contact?

Contact Amy Buchan via:

E-mail @ abare04@yahoo.com

Social Media:

https://www.facebook.com/BuchanYoga/

https://www.instagram.com/amybuchanyoga/



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Full Bloom Coffee Roasters

141 West Main Street

Garner, NC 27529

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