First Sunday: Candlelight Yoga and Meditation

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First Sunday: Candlelight Yoga and Meditation

All-skill-level, trauma-informed gentle yoga practice including candlelight and guided meditation. Join us in-person or virtually! Ages 16+.

When and where

Date and time

Location

3250 Hampton Ave, First Floor Community Room 3250 Hampton Avenue St. Louis, MO 63139

Map and directions

How to get there

Refund Policy

Contact the organizer to request a refund.
Eventbrite's fee is nonrefundable.

About this event

Finding Normal and Kate Vernor invite you to join us for an evening of candlelight, gentle yoga, and guided meditation to reset your nervous system for a new month. This all skill-level, trauma-informed guided meditation is here to help you unwind your mind and release the tension your body has been hanging on to all month long.

First Sunday: Candlelight Yoga and Meditation image
First Sunday: Candlelight Yoga and Meditation image