£73.72

First Steps To Inner Peace - An introduction to Meditation and Mindfulness

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Location

The Yoga Shed, Wickham

Wickham Square

(Behind Pages Newsagent)

Wickham

PO17 5JN

United Kingdom

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Refund Policy

Refund Policy

No Refunds

Event description

Description

First Steps To Inner Peace - An introduction to Meditation and Mindfulness is an 8 week course starting on 19/01/2018 and ending on 09/03/2018. It starts at 11.15 - 12.15.

The course is designed to help you to learn about the benefits of Meditation and Mindfulness.

Living in a busy stressful world it beneficial for you to find time to relax, develop your own meditation practice and learn how to be present.

Introducing Meditation and Mindfulness into your life will help you to reduce stress and bring balance into your life.

I look forward to supporting you over the 8 weeks and seeing how much benefit you will gain by introducing Meditation and Mindfulness to your life.

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Date and Time

Location

The Yoga Shed, Wickham

Wickham Square

(Behind Pages Newsagent)

Wickham

PO17 5JN

United Kingdom

View Map

Refund Policy

No Refunds

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