First State Strength Symposium

Welcome to the First State Strength Symposium!

The First State Strength Symposium is a professional development event designed to bring together strength & conditioning coaches, sport coaches, athletic performance professionals, and aspiring practitioners for a day centered around growth, collaboration, and the advancement of the field.

Hosted in Delaware, the symposium provides an opportunity for attendees to learn from experienced coaches, exchange ideas, build meaningful relationships, and engage in conversations that push performance forward. Through presentations, panel discussions, networking opportunities, and hands-on learning, the event aims to create an environment where coaches at every level can develop both professionally and personally.

More than just a clinic, the First State Strength Symposium is committed to building a stronger performance community within the region while inspiring the next generation of coaches to lead with purpose, passion, and continued education.