First Responder Sleep Recovery Training

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Location

St. Louis Park Fire Department - Fire Station 1

3750 Wooddale Avenue South

St. Louis Park, MN 55416

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Event description
Join Sleep Specialist, Jacqueline Toomey and her firefighter husband, Sean for an introduction to first responder sleep recovery program.

About this Event

Join AXS Wellness Founder & Sleep Specialist, Jacqueline Toomey and her firefighter husband, Sean Toomey on September 18th for an introduction to the First Responder Sleep Recovery Program. In this educational seminar, you will have an introduction to this national sleep health initiative. The program objective is to provide proven solutions to combat the effect of long term sleep loss.

The program objective is to provide proven solutions to combat the effect of long term sleep loss.

Expect to learn:

  • How stress from sleepless nights directly affect heart health, immune and cognitive function
  • How to more efficiently return to sleep after running a call, and simple ways to improve the circadian rhythm
  • Environmental controls that influence sleep quality
  • An overview of the Sleep Recovery Practice and program, tailored for first responders.

Date and Time

Location

St. Louis Park Fire Department - Fire Station 1

3750 Wooddale Avenue South

St. Louis Park, MN 55416

View Map

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

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