$40

First Foods: Navigating the Transition to Solids

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Nest Space

518 Court Street

Brooklyn, NY 11231

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Refunds up to 1 day before event

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Join us at Nest Space for this comprehensive infant feeding and nutrition workshop where you’ll learn how, when and what to feed your baby to promote lifelong healthy nutrition behaviors.

The class will cover:
When to start your baby on solids
Spoon feeding vs baby-led feeding
Portion sizes
Nutritious foods to focus on (and what to avoid) during the first year
Transitioning to complex textures
Current recommendations on food allergies, and how to introduce high allergen foods
Adverse reactions + how to handle them
How to foster healthy eating habits and raise adventurous eaters
Options for baby food: store bought, homemade, and subscription services

You’ll leave with the confidence and direction needed to embark on this milestone in a mindful and nutritious way. Best for parents looking to soon introduce their baby to solid foods or a few months into their solids journey.

Babies are welcome.

About Me:

Shira Sussi MS, RD, CDN is a Brooklyn-based registered dietitian, culinary enthusiast, nutrition expert, writer and mother. She is passionate about helping families nourish their bodies with real food and create healthy eating habits in the home.



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Date and Time

Location

Nest Space

518 Court Street

Brooklyn, NY 11231

View Map

Refund Policy

Refunds up to 1 day before event

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