$72

First & Fittest Training Camp #003: Masters Only

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Location

Frontline CrossFit

4060 North Dupont Highway

New Castle, DE 19720

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Refund Policy

No Refunds

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The First & Fittest Training Camp is proud to present a 1-day specialty seminar for Masters athletes Age 35-55. As a spin off from our popular 2-day seminar, we are offering this exclusive seminar for our Delaware and surrounding areas CrossFit Masters community.


This 1-Day Seminar will cover the following discussions and training sessions:

Extensive and Specific Warm Ups

Training for Stength and Power

Gymnastics Efficiency

Nutrition

Aerobic Capacity

Rest/Recovery Days

Life After Crossfit


Due to the overwhelming amount of Masters athletes in our area, spots will be limited. This is one Session you do not want to miss. Get your ticket today!

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Date and Time

Location

Frontline CrossFit

4060 North Dupont Highway

New Castle, DE 19720

View Map

Refund Policy

No Refunds

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