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An enjoyable and practical course which explores the role of the first Aider, how to assess an incident and how to deal with common injuries such as sprains and strains as well as what to do in the event of something more serious occurring.

The workshop is tailored to meet the needs of the group but some areas covered will include:

  • Responsibilities and Reporting
  • Assessment of the situation
  • Basic Hygiene and First Aid
  • Dealing with an unresponsive casualty
  • Action at an Emergency
  • Principles of Resuscitation
  • Heart Attacks
  • Bleeding Control
  • Breathing and Circulation
  • Airway Obstruction
  • Disorders of Circulation
  • Minor Injuries
  • Angina
  • Choking
  • Shock and Seizures


To have the basic knowledge and practical skills to deal with First Aid requirements of colleagues and other people in the workplace / club environment. The minimum age to attend this course is 16 years of age and the qualification is valid for 3 years.

Participants will receive a certificate of attendance from NUCO at the end of the workshop.

If you a working towards a coaching qualification please consult with your National Governing Body of Sport to ensure this workshop is suitable.

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