$75

Fire-Up your Natural Defenses II, Thursday 6 Weeks Kundalini Yoga Series

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The Wellness Collective

1324 Lake Drive Southeast

#4

Grand Rapids, MI 49506

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End of October is this time of the year when you want to make sure your immune system is fired-up and your health is at an optimum balance to fight off any colds and other bugs that the winter will bring.

Join us for this 6 weeks Thursday Kundalini Yoga series to boost your natural defenses.
Thu Oct 26 : Kriya for Disease Resistance
Thu Nov 2 : Immune Yoga
Thu Nov 9 : Excercises to Create a Disease Free Body
Thu Nov 16 : Thymus, Immunity and Cellular Oxydation
Thu Nov 23 : No class-Thanksgiving Week
Thu Nov 30 : New Lungs and Circulation
Thu Dec 7 : Optimum Health
Each session will include a gong relaxation and a pranayama (Breathing excercise) or a meditation.
All level including beginners are welcome. Chair modifications available for the less flexible of us.

The same series will also be available on Tuesdays.


Photo by Mari Helin-Tuominen on Unsplash
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Date and Time

Location

The Wellness Collective

1324 Lake Drive Southeast

#4

Grand Rapids, MI 49506

View Map

Refund Policy

No Refunds

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