Finland@2:50 - ten minutes of daily mindfulness EET (Eastern European Time)

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Finland@2:50 - ten minutes of daily mindfulness EET (Eastern European Time)

Finland@2:50 - Eastern European Time - Ten minutes of daily mindfulness

By @2:50

When and where

Date and time

December 31, 2021 · 2:45pm - November 24 · 3pm EET


Museum of Contemporary Art Kiasma Mannerheiminaukio 2 Helsinki Finland

About this event

Pause for ten minutes of daily mindfulness @2:50 PM EET (12:50 UTC) Every day

Why @2:50? Because,

  • chronic uncertainty may cause anxiety, stress, or health issues;
  • a mindfulness practice fosters equanimity in the face of change;
  • your plate of ‘to-dos’ can likely wait ten minutes.

This is an open webinar that anyone can join on any day. Launched at MIT (Cambridge, MA), the event has gained a global daily following. @2:50 is secular and does not promote any creed, sect, organization, or ideology.

You are welcome to get tickets to serve as reminders or use one of the URLs to join. @2:50 has been offered every day since 12 March 2020 and now occurs in two time zones at 2:50 pm every day.


On making mindfulness the new bio-break:

Read about the original MIT launch of @2:50 here:

This event is not sponsored by MoCKA and is held entirely virtually.

About the organizer

Organized by