Finishing Strong: What's Next

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Prairie Oaks Institute: Harvest House

1200 West South Street

Belle Plaine, MN 56011

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What’s next? Would you like to be intentional about your next steps? Whether it is leaving a lifetime career for retirement / re’fire’ment or transitioning to new ventures this workshop will guide you in thoughtfully creating a plan for directing this transition. Throughout the weekend we will use meditation, writing, sharing, movement and music to create a setting for mindfully crafting what’s next. Are there unrealized dreams that need voice or do you simply need an open canvas on which to paint next steps? We will use life maps, visioning and time outdoors to examine who we were, who we are and what really matters as we move forward. Join Michele and Cindy to explore what is next in your life, ‘finishing strong’.

Cost: Participants pay for meals and lodging ($175 for the full weekend) and are asked to make a tax-deductible tuition contribution at the end of the weekend based on the value they received from the workshop, ability to pay and interest in supporting Prairie Oaks Institute. (Bring a checkbook or credit card.)

Times: We will start at 7 pm Friday evening and finish by 1 pm on Sunday. Participants are asked to minimize usage of electronic devices during the workshop to facilitate full immersion and intentional cultivation of contemplative and creative space.

Your Journey Guides

Michele Rusinko is a Professor of Dance at Gustavus Adolphus College. She is also a breast cancer survivor, yoga teacher, writer and resiliency coach. Michele has spent her entire career integrating the life of the mind with the wisdom of the body. Navigating her cancer diagnosis gave her new skills which allowed her to feel empowered and joyful as she adapted to the changing landscape. It is these skills, and this dance, she enjoys sharing with students of all ages and backgrounds.

Cindy Johnson is Professor of Biology and Environmental Studies at Gustavus Adolphus College in St. Peter, Minnesota. She holds sacred all things wild and is especially interested in conservation. Reconnecting with the natural world and cultivating these connections in the “next stage” of life is vital to transitions. Lessons from the natural world enrich our understanding of transitions / change. To live deeply within the natural world is to savor the breath within each of us that cycles among all living beings, rocks and clouds.


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Location

Prairie Oaks Institute: Harvest House

1200 West South Street

Belle Plaine, MN 56011

View Map

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