70 Days to Go until 2017
Need some support, accountability, encouragement to stay on track with nutrition, activity, positivity.....
1. Move a mile everyday - walk, bike ,ride just an avg of 1 mile a day 10 miles in 10 days
2. Enjoy up to 3 splurges in your otherwise sound and healthy nutrition plan over the 10 days (your coach and support system will help you to understand how to PLAN those so your ENJOY THEM GUILT FREE!!)
3. POST any uplifting positive quote with the hashtag #lifestylerestoration
(you can add #finishitstrong #emergingchampions #70days if you want)