"FINDING SPACE"
A 3-Part Online Journey Back to the Wisdom of the Body
Breath • Meditation • Movement
You don’t need to be more. You need space to BE
Finding Space is a gentle invitation to slow down and return to the quiet wisdom of your body — a sacred pause where nothing needs to be fixed, solved, or achieved.
This 3-session journey blends breathwork, guided meditation, and intuitive movement to help you:
- Reconnect with the sensations of your body
- Release tension and expectation
- Remember how to simply BE
DATES: TUESDAY 8th, 15th and 22nd of JULY
TIME: 10 AM UK time
Duration 60- 75mins
IN THIS JOURNEY, YOU’LL EXPERIENCE:
- Gentle, grounding breathwork
- Restful and exploratory meditations
- Movement that’s intuitive, expressive, and deeply yours
- A space of permission, not pressure — no experience needed
SESSION THEMES:
1. Landing in the Body (Tuesday 8th July)
Permission to be here. Softening into presence.
2. Listening to the Inner Landscape (Tuesday 15th July)
Exploring the language of sensation, emotion, and breath.
3. Moving from Within (Tuesday 22nd July)
Trusting your body’s rhythm and reclaiming inner space.
Please do not hestitate to contact me if you have any questions or want more information - can't wait to see you
Love Davina xx
