$5 – $20

Finding Mental Balance with Equanimity - a Meditation Workshop in Mt Vernon

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Location

Location

Skagit Unitarian Universalist

500 W Section Street

Mount Vernon, WA 98273

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Refund Policy

Refund Policy

Refunds up to 1 day before event

Event description

Description

About the Workshop

This half-day workshop provides an opportunity to learn and practice meditations on equanimity, a state of mind that enables us to enjoy people and other external circumstances in a more balanced way. With equanimity, we can develop mental equilibrium, a balanced mind that is happy all the time, rather than an unbalanced inner experience that oscillates between the extremes of excitement and despondency.

This event is suitable for all, regardless of previous meditation experience.



Cost

$20 for the entire retreat or $10 per session. 50% discount for students, seniors 62+ and supporters of Kadampa Meditation Center WA.



Workshop Schedule

Session 1 - 10:00-11:15am

Session 2 - 11:45am-1:00pm

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Date and Time

Location

Skagit Unitarian Universalist

500 W Section Street

Mount Vernon, WA 98273

View Map

Refund Policy

Refunds up to 1 day before event

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