Finding Compassion in Conflict

Conflict has a way of showing us who we are - not just who the other person is. In this intimate coaching circle, you’ll be invited to bring real relational moments that have left you hurt, unseen, or misunderstood. Together, we’ll gently uncover what those moments reveal about your needs, your values, and your patterns of protection.

Through guided self-reflection and live empathy coaching, you’ll begin to see conflict not as a failure of connection, but as a mirror reflecting the parts of you that are asking to be understood. You’ll learn to listen to yourself with the same compassion you long to receive from others, transforming tension into self-trust and shame into emotional clarity.