Finding Calm Amongst the Chaos
By Empowered Connecting
Online event
Overview
Explore simple strategies to regulate yourself and your children, manage holiday stress and create meaningful moments.
Finding Calm Amongst the Chaos
Every parent encounters challenging moments. It is easy to feel overwhelmed and frustrated and find ourselves in situations where we raise our voices and yell at our children. In this session, we will learn effective techniques to reclaim our inner peace and composure, empowering us to respond to our children in a way that creates positivity rather than regret.
Category: Health, Mental health
Good to know
Highlights
- 1 hour
- Online
Location
Online event
Organized by
Empowered Connecting
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