Finding Balance as a Mother

A 5-week online journey created as a safe and supportive space for mothers to reconnect with themselves through art, somatic practices, reflection, and community. Together we’ll explore the evolving layers of motherhood — the inner child, the maiden, the mother, and the wise woman within — discovering how each part informs the way we nurture ourselves and our children.

Each session weaves gentle movement, creative expression, and guided practices to help regulate the nervous system and restore balance. You’ll receive one private session with Nathalie, group connection, and recorded classes you can revisit anytime.