$25

Finding and Using your Unique Mind/Body Type for Health and Well-being

Event Information

Share this event

Date and Time

Location

Location

Sabrina Cabada Pop-up Gallery

2700 Clarendon Blvd (next to the apple store)

Arlington, VA 22201

View Map

Refund Policy

Refund Policy

Refunds up to 7 days before event

Event description

Description

Discover the life-changing benefits of Ayurveda! This ancient Indian system of medicine combines the power of Meyers-Briggs with an integrative healing system to help you achieve better energy, mood, and digestion.


In this interactive workshop, you'll learn what your unique Ayurvedic dosha (mind/body type) is. Then, we'll explore the unique diet, exercise and diet routines that help you feel your best based on what your dosha is.


You'll walk away with a deeper understanding of *why* you love what you love, what habits are most healing for your body, and a sense of direction so you can have your best year yet!

There will be healthy vegan snacks, tea, and fun!


About your facilitator
Samantha Attard is a nutrition PhD and yoga instructor that helps people tap into their true desires and achieve their goals. Through her classes, one-on-one coaching, events, and retreats, Samantha brings ancient wisdom into modern times, helping you create practices and habits that are simple, enjoyable, and effective. Learn more at BeHappyHealthyHuman.com


What is Ayurveda?
Ayurveda is the ancient Indian system of medicine and healing. This comprehensive system has both prevention and personalization. There are unique lifestyle practices, including diet and exercise, that teach you how to relate to yourself and with loved ones in a positive, productive way.


Is this workshop for you?
If you're interested in learning a systematic approach to health and wellness based on Eastern philosophy and health - yes! If you have nagging health symptoms that you can't seem to get rid of or understand - yes! If you're curious about how our differences mentally and physically can affect our career paths and interpersonal relationships - yes! If you're curious about yourself and the world around you - yes!


About Sabrina Cabada Pop-Up

Native Arlingtonian and artist, Sabrina Cabada is excited to announce the relaunch of her Pop-Up Art Gallery in Clarendon with new original artwork -- including textiles and prints! This time, to complement Cabada’s vibrant paintings, she is adding to the fun with two original designers whose creative talents will be shown in the Pop-Up to create a really unique shopping experience in the heart of Clarendon.


Mira Jean Designs and Nicole Lanteri Design are creating cool vignettes around the gallery that highlight their creative offerings. Kate Hougen of Mira Jean Designs will debut her new Spring line of textiles...and wallpaper! Nicole is debuting two new design services to complement her full service design company -- Design Lab and Design Kit are a more accessible way for homeowners to get design help.
Share with friends

Date and Time

Location

Sabrina Cabada Pop-up Gallery

2700 Clarendon Blvd (next to the apple store)

Arlington, VA 22201

View Map

Refund Policy

Refunds up to 7 days before event

Save This Event

Event Saved