Find Your Voice ~ Sound Healing & Creative Embodiment ~ Two Day Workshop

Find Your Voice ~ Sound Healing & Creative Embodiment ~ Two Day Workshop over Imbolc

Find your voice on this weekend workshop; an embodied way of reinvigorating our vital energy and reclaiming our innate power through guided movement, meditation, deep listening and expressing through sound. Since the most ancient times mystics and healers have been working with sound and the body to tune into higher states of consciousness.

In this vein we will be exploring a spectrum of frequencies, dissonance and consonance, body sensations and alignment and higher principles of harmony. Your body and voice as teacher.

This space is for deep healing and self-discovery. We will be connecting breath and sounds with parts of the body focussing on root, heart and throat centres to reawaken creative energy stored in the sacral area, purifying through the heart and expressing through the throat to release blockages. Vocalisations create ease and breadth of breath, speech and tone well as well as bringing awareness to the higher aspects of voice: your deepest desires, self-expression and purpose. This is our birthright and these practises serve us on the journey of becoming more fully ourselves.

We have been taught as a society to suppress our feelings and voice to facilitate toxic social systems of domination. We will be aligning with the energy of Imbolc, embodying our intention of releasing inhibition, self-denial, fear and shame and reclaiming our ability to discern and honour how it is we feel, our emotions, our truest and deepest desires and what our soul needs to express.

We will be releasing stagnant energies, experienced as physical tension, emotions and mental patterns - through movement and sound making. Feeling into different inner states and intensities and energetic frequencies (gentle, dynamic, etc.) for self-knowledge and empowerment. Opportunity to express yourself through music and movement in a nurturing and powerfully synergistic collective holding space.

Seasoned yoga teacher, healer and artist Yasmina and professional musician and educator Rafi invite you to this two day workshop, at the time of the Celtic festival of Imbolc. The energy of Imbolc supports the intuitive, creative and unexplored aspects of self to awaken and find expression, a time of feminine awakenings. Imbolc is the time for initiation and healing, for reclaiming what has been forgotten. It is a time for invocation of the life force and working with the potency of its dynamics.

No experience needed—just bring your curiosity and a willingness to explore!

Movement, Meditation, Sound Healing, Teas and Snacks provided.

10am- 4pm, Saturday 31st Jan and Sunday 1st Feb

Tideswell Community Hall

£160 for both days, £90 for one ~ please email wombgalaxy@gmail.com if you would like to book for one day.