Find Your Vitality Formula with Ayurveda

Knowing this ancient formula could profoundly transform your sense of well-being and increase your vitality. In this workshop, you will learn how to transform your well-being with Ayurveda, the world's most comprehensive 5,000-year-old healing system, scientifically proven to promote holistic health. Ayurveda views health as the integration of physical, emotional, and spiritual well-being. Discover ancient wellness formulas adapted for modern life and embark on a transformative journey toward optimal health and self-understanding. Don’t miss this informative session, which is designed to enrich your life by focusing on your well-being and guiding you on a journey to discover your vitality formula. Based on the global bestseller, “Perfect Health” by Deepak Chopra, M.D., and the Chopra Center Perfect Health Ayurvedic Lifestyle Program, this workshop guides you toward greater vitality, joy, and inner peace through personalized wellness
practices.

Topics include Ayurvedic practices to:

• Harmonize mind, body, and spirit
• Manage weight naturally through Ayurvedic lifestyle guidance
• Reduce stress and emotional turbulence
• Improve digestion, sleep, and daily nutrition
• Lower blood pressure through balanced living

This series is offered by Perfect Care Match Founder and CEO, Leah Marie Doroch, CDP, HP, CHT, CADDCT. With a wealth of experience in stress management, holistic care, and coaching, Leah Marie’s in-depth expertise spans over 28 years.

Credentials & Certifications

• Board-certified Holistic Health Practitioner
• Certified Dementia Practitioner
• Certified Stress Management Coach
• Certified Alzheimer’s Disease Dementia Care Trainer
• Harvard Medical School- certified Nutrition Coach
• Deepak Chopra-certified Instructor, specializing in Ayurveda

Join us for our workshops, where you can find support, insight, and a fresh perspective. To RSVP, please email info@perfectcarematch.com or call us at (833) PCMATCH / (833) 726-2824. Workshops are held virtually at varying times. Check listings here on Eventbrite for specific times and registration information.

Additional Topics Include:

• Ways to Manage Stress Holistically While Caring for Others

• Holistic Approaches to Dementia Care

• Approaches to Self-Care, Improved Nutrition, and Movement

• The Blue Zones Diet and Lifestyle for Health & Longevity

• Find Your Vitality Formula with Ayurveda