You're invited to Find Your Me™, a series of skill-building workshops that will give you fresh tools and perspective for your journey.
Each workshop is unique and provides breathing, visualization, and self-expression to help you become more aware. You’ll be equipped with simple techniques that create powerful, positive shifts ”in the moment” that can help you with your journey.
Spring is a time to Renew and Fulfill. In April we explore the Visualizing Your Best Life technique. This technique helps us work backwards from what fulfills us to connect to our best selves.
Each month, a different theme and technique are shared by a certified Weight Watchers Find Your Me leader and practiced in a small group environment in your local Weight Watchers centre.
Everyone is welcome!
Weight Watchers members and non-members are invited to attend!
Space is limited at locations, sign up today!
Learn more at www.weightwatchers.com/ca/en/find-your-me
Can I bring a friend?
Yes! We encourage you to invite your friends and family, even if they are not Weight Watchers members. We only ask for each person to register via Eventbrite.
What should I wear?
Wear what you are comfortable in. While you will mostly be seated, you will do some gentle movements.
Do I weigh in?
No! Just bring yourself and an open mind.
Is Find Your Me being offered everywhere?
Find Your Me is offered in select Weight Watchers stores across Canada and the US. We are starting small and learning as we go thanks to your participation and feedback.
Where can I learn more?
Visit www.weightwatchers.com/ca/en/find-your-me to more details on Find Your Me.
Who do I contact with any questions?
Email us at email@example.com