$10

Find Your Inner Warrior

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Fleet Feet Raleigh

3532 Wade Avenue

Raleigh, NC 27607

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This self-defense class from Take Control will teach striking techniques to effectively overpower an opponent regardless of size. At the end of one hour, participants will use their skills to break a wooden board.

Cost for this class is $10, which includes a board for each participant.

We'll also be collecting donations of the items listed below for CASA, an organization that provides affordable, permanent housing for the Triangle's homeless population. These items will be part of a welcome home basket for new CASA tenants:

- kitchen towel/pot holder set
- kitchen sponges/scrubbers
- bars of soap
- small bottle of laundry detergent
- small bottle of dish soap
- pack or container of Clorox wipes
- utensils such as a spatula or plastic spoons
- plastic food storage containers (packs of 3 and 4)
- non-perishable food items – like cans of soup
- trash bags

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Fleet Feet Raleigh

3532 Wade Avenue

Raleigh, NC 27607

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