San Francisco, California
London, United Kingdom
Back by popular demand (With a change in name:)! This new workshop is ALL ABOUT connecting to your Inner Guru! This is the place inside that is tapped into Universal Intelligence, and therefore is abundantly wise and can and WILL guide you to and through anything. Can you imagine what it would feel like to have the tools in your life to use to create more joy, feel more peace inside, experience a deeper connection and healing in your relationships? How does it feel to know you have access to EVERYTHING you could ever want, as long as you know how to call it forth? All you have to know is how to connect to it!
FIND YOUR INNER GURU!!
We will be taking a 4 week journey together, using yoga, visualization, and meditation. Each week we will have a specific theme and teaching to focus on, and I will be emailing you weekly assignments to keep you engaged in this amazing adventure in between our Sunday sessions, so you maximize this growth opportunity. This is about creating a space that empowers you, inspires you, supports you, heals you, but even more importantly, one that offers you PRACTICAL tools you can use every single day for the rest of your life to do the following:
-Learn how to use the Power of the LAW OF ATTRACTION
-Find deep inner peace
-Instantly shift from what feels bad to what feels good
-Experience more abundance in your career, relationships, health
-Heal your past
-Change unhelpful and unhealthy patterns and habits
-Reprogram unsupportive thinking
-Balance out your weight and eat healthier
-Heal and Clear toxins from your mind, body, and Soul
-Experience more intimacy
-Shift from Fear to LOVE
-Create healthy boundaries in your life and relationships
-Experience more joy, harmony, vitality, and balance in all things
-Have the courage to speak your truth and FOLLOW YOUR HEART
-Have the confidence to move toward your dreams!
These are just SOME of the side effects of living a life that is guided by our INNER GURU!
Do you want to be a part of our MOVEMENT?
Here's what you need to know:
When we practice yoga, it prepares us, body and mind, for the stillness of meditation. The stillness is where we connect to the very ESSENCE of who and what we are. We get back home. We begin to feel alive and free inside our own body and mind. We meet our expanded selves, feel our expanded breath, and experience our expanded life. We go from the logical understanding of acceptance, abundance, letting go, peace, and joy, and we drop into the vibrations of these experiences and spend time in this reality inside ourselves. We say hello to our deepest truth and our highest knowing. This brings clarity, inspiration, motivation, connection, and peace regarding anything you may currently be working through in your life.
Here's what's going down...
6-7pm: Enjoy Yoga by Candlelight. Prepare to nourish your body, calm your mind, and inspire your SPIRIT. We will tune in deeply, connect to our body's highest needs and set our intention for the night's vinyasa flow practice. Then we will let the energy guide us! This is for all levels, beginners and advance. Each week will build on the next.
7-8pm: Once the mind is calm and the body is open and free, we will move into our contemplation and meditation. Each Sunday we will focus on a different teaching and contemplation. We will work with mantras and affirmations, and each one will support your journey inward and your personal experience of connecting to the place inside of you where there is stillness, peace, clarity, acceptance, and bliss!
*It doesn't matter if you are an advanced practitioner or brand new to yoga and meditation. I will be instructing class to accommodate every level, so please know you will be well guided and taken care of, no matter where you're at.
This enlightening and empowering 4 week adventure is $119.00, unless you have a promo code, for all four weeks and enrollment is due on or before 21 Juy 2013. You can purchase your tickets at the top of this page.
Please email me at email@example.com with any questions or concerns.
When & Where
Erin Lanahan Method
The Erin Lanahan Method (ELM) is the signature approach created by Life Coach and International Yoga and Meditation Teacher, Erin Elizabeth Lanahan.
Currently teaching in Vero Beach, FL, Erin has worked with students and clients all over the world, honing her workshops and coaching programs to get the best results in the shortest amount of time possible. She strives to create solid results you can see and feel in your body, mind, and spirit. Her students always complete her programs feeling empowered, inspired, and ready to move forward courageously to conquer their dreams.
She WILL help you create a body, a business, and a life that you LOVE!
She is inspired by those who are ready to change their bodies, their health, their businesses, and their lives for the better.
You can find more about Erin by visiting her at www.erinlanahanmethod.com and www.erinlanahanmethod.tv.