$225 – $525

Find Balance: Paddleboard, SUP Yoga, & Coaching Retreat

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Lake Chelan

Manson, WA 98831

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As women, we are constantly seeking balance in our relationships, our life's work, the daily demands of life, and finding time to replenish with self-care.

Set aside the juggling act for a weekend. Refresh your spirit and develop techniques to find your balance in life, on a paddleboard, and on the yoga mat.

Revitalize yourself with stand up paddleboard lessons & tours, SUP yoga, eye-opening coaching workshops, soothing nighttime yoga under a moonlit sky, vision board creation, simple & nourishing food, and meals at gorgeous wineries, all with a spirit of summer camp style sisterhood.

Your body, mind, and soul will thank you.

Erin, Manjeet, and Carly skillfully create retreats that are cozy, supportive, nourishing, and joyful. All skill levels are welcome. Plus, just wait until you meet Mama Kay, our cook and den mother for the weekend. She absolutely overflows with love.

Itinerary (Subject to Change)


1-3pm Check In to The Plantation.

3-4pm Introductions

4-6pm Intro to Paddleboarding Lesson

6-6:45pm Down Time

7pm-8:30pm Winery Dinner in Manson (No-host. Location TBD)

9pm Bedtime Yoga


7:30-9am Breakfast

9:00-10:30am Foundations of Balance Yoga Class

10:30am-12:30pm Life Balance Coaching Workshop

12:30-1:00pm Lunch

1-2:00pm Downtime

2-3:30pm Stand Up Paddle Lesson and Tour on Lake Chelan

3:30-4:30pm Intro to SUP Yoga

5-6:00pm Downtime

6-7:00pm Pizza Party! We'll order in from the award winning Local Myth pizzeria (gluten-free available). PJ's optional.

7-9:30pm Vision Board Party

9:30-10:15pm Outdoor Pajama Yoga


7:00-8:00am Breakfast

8:30am-10:00pm SUP Tour and SUP Yoga

11am Check Out of The Plantation

11:30am Winery Lunch, Wine Tasting, Life Balance Coaching, and (fingers crossed) Winery Yoga. (No-host. Location TBD)

Click to fInd out more about our gorgeous location.

View some highlights of our past retreats, and RSVP on Facebook for updates!


Do I need yoga or stand up paddle experience?

No experience necessary! We'll teach you how to SUP and our yoga classes are for all levels. More SUP yoga questions? Check out our FAQ video.

Do I need to be able to swim?

Yes. Non-swimmers will need to wear a life jacket at all times. Erin is a certified lifeguard, and both Erin and Carly are trained in board assisted rescues, but safety first!

Do I need my own equipment?

We provide all gear, including wetsuits. If you have your own wetsuit, please bring it!

Can you tell me about the accommodations?

This home is over 3200 sq’ indoors and over 2500 sq’ outdoors! The upper level has 5 sets of French doors leading to a 1200 sq’ deck with 180 degree views of the lake.

Completed in late June of 2007 this home features a state of the art sound system throughout. Enjoy the music from the deck, patio and even adjust the controls from the master suite's jetted tub!

Entry Level :

State of the Art Theater Room; comfortable furnishings including a full size sleeper couch, TV, DVD. (one yogi will sleep here, with her own fireplace!)

Master Suite; queen size bed, private bath, French door access to private outside patio area. (2 yogis will share the queen bed. Invite a friend, or we can pair you up with a roomie)

Guest powder room.

Guest bath; full.

Large patio; patio furnishings include 3 tables & seating for 12. Gas fire pit and outdoor heaters!

Upper level :

Great room ; comfortable furnishings, TV, stereo, DVD, fireplace.

Chef's Kitchen ; modern & fully equipped, outside grill deck w/ BBQ (gas), granite counters, bar seats 6.

Dining area; seating for 10, fireplace, access to sundeck.

Guest powder room.

Guest bath; full.

Guest bedroom; twin size bunk beds, full size bed. (3 yogis will sleep in this room)

Guest bedroom; Queen size bed. (2 yogis will share the queen bed. Invite a friend, or we can pair you up with a roomie)

Master Suite; (our four-person team will share this room)

Utility room; washer & dryer.

Large sundeck.

New lake home just steps away from the lake !

Private beach , swimming , picnic area , & dock.

State of the Art sound system throughout the house and outdoor living areas.

Splendid lake & mountain views.

Private community setting.

Assigned boat slip (one only).
Grass lawn.

*********** Nearby **********

5 minutes from the Village of Manson, with its restaurants, shops, Manson Bay Park, and more.

The Mill Bay Park & boat launch is next door.

15 minutes from Chelan

Is it rain or shine?

Yes, we'll go out and play, rain or shine! In the event of unsafe weather conditions other arrangements will be made.

Can men join the retreat?

There's something so wonderful about a supportive, women-only environment, so we only allow women on this retreat.

Where can I contact the organizer with any questions?

Contact Carly at Hello@CatalystYogaNW.com or Erin at Erin@hydrologysup.com

Is my registration/ticket transferrable?

Yes! If you are unable to attend, you are welcome to transfer it over to another guest. Just email us to let us know, and we'll make the change for you.

What is the refund policy?

Cancellations made before April 20th will be refunded 75%. Cancellations from April 20th to May 5th will be refunded 50%. Cancellations after May 2nd will not be refunded, but can be transferred.

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Lake Chelan

Manson, WA 98831

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