ICE-NYC is hosting a community style “Fight Gone Bad” Throw down Event!. All New York City area affiliates and athletes are invited. The event will be hosted and MC’d by 2014 CrossFit Games Champion, Camille-Leblanc Bazinet.
There will be both individual and team divisions for this Fight Gone Bad Event. Camille will kick off the event with a gymnastis demo/tutorial focusing on Pull-ups and Handstand Push-ups. The awesome event will also have side competitions with additional prizes for events such as max pull up, double-unders in a minute and a max Handstand push up contest. Meet Crossfitters from around NYC while enjoying food and drink served during and after the event from ICE NYC and our Sponsors!
WE CAN'T WAIT TO THROWDOWN!!
"Fight Gone Bad!"
Three rounds of:
Wall-ball, 20 pound ball, 10 ft target (Reps)
Sumo deadlift high-pull, 75 pounds (Reps)
Box Jump, 20" box (Reps)
Push-press, 75 pounds (Reps)