$15

FGH Adventure Club Oregon: Intro to Weightlifting

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Liberation Barbell

8030 Southeast Harold Street

Portland, OR 97206

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Refunds up to 1 day before event

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FGH Adventure Club is all about trying new things! We had so much fun at our first Weightlifting 101 class with Fat Chance Coach, Alex Lannon, that we have decided to make this class a monthly event.

Fat Girls Hiking founder, Summer says, "Weightlifting is an activity that I've always wanted to try but thought wasn't for me because of my gender & size. Like all movement based activites, I want to create spaces where we can celebrate joyful movement in fun & supportive group environments." We are teaming up with Fat Chance Coach, Alex Lannon, to learn the basics of weightlifting in this 1 hour 15 minute class. Alex "wants to live in a world where moving and nourishing your body has nothing to do with morality. As a Health at Every Size Personal Trainer and Health Coach, she focuses on dynamic movement and functional fitness."


What can you expect from this class? Alex says, "If you've ever wanted to learn to lift weights but worried that your body or gender would not be respected and celebrated - this is your chance. Take up space. This is a beginner class, but would also be good for those who want to brush up or refine skills!"


***The class is limited to 8 people, if you RSVP--please show up! Each class is designed for 8 people. If you RSVP and can't make it--please let us know ASAP so others from the wait list may join. The class is $15 per person.

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So pumped to lift weights with y'all!



Fat Girls Hiking Adventure Club events are open to all sizes, all genders, all bodies, all abilities. If you have any questions about this event, please feel free to email us at fatgirlshiking@gmail.com

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Location

Liberation Barbell

8030 Southeast Harold Street

Portland, OR 97206

View Map

Refund Policy

Refunds up to 1 day before event

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