Free

Fertility Yoga and Meditation Workshop

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Ko Be Care

4024 W. Church Street

Skokie, IL 60076

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Join Dr. Hirshfeld-Crytron as she discusses the importance of reducing stress and increasing circulation to balance the endocrine system during fertility treatment. Marissa Perdkiri of Ko Be Care will focus on specific yoga poses to enhance the menstrual cycle to balance hormones.

This 75-minute workshop includes guided meditation to emphasize breathing, relaxation, and opening up the muscles around the hip and pelvic areas to improve blood flow. Circulation tea will be served during the Q & A with Dr. Hirshfeld-Crytron after the workshop.

This is a complimentary, in-center event; there is free parking in the back of the building.

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Location

Ko Be Care

4024 W. Church Street

Skokie, IL 60076

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