Fertility Foundations

Fertility Foundations Workshop

Your Fertility Journey starts here!

A comprehensive preconception care experience designed to empower you with the.knowledge and tools you need to optimise your fertility in 2026

Join womens health nutritional therapists Carla and Celine for an intimate 360° look at your fertility health

What you'll discover :

• Evidence based nutrition and lifestyle strategies for egg and sperm quality
• The role of sleep, stress and energy in conception
• How gut health and hormones play a crucial role in your fertility health
• Essential bloodwork and testing for both partners
• PLUS a calming meditation and breathwork session to restore balance and reset your nervous system

Workshop Details

When? Sunday January 25 11am-2pm

Where? River Holistic, Main Street, Raheny

Investment: €49

Limited Space Available !

Take the first step towards gaining clarity, empowerment and confidence to navigate your fertility journey

Secure your spot today!