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Fermenting your way to gut health
Sat, April 29, 2017, 10:00 AM – 3:00 PM BST
Saturday 29th April
Your gut is the seat of your overall health.
Learn with Jon Howell how to look after your gut by exploring how to create nourishing ferments using a range of vegetables and begin to understand how the fermentation process works to benefit gut health.
You will make simple ferments that you can integrate into your daily life, learn the skills you need to make a range of ferments at home, and get the chance to sample a variety of fermented tasty tasters.