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Fermenting For Better Health

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Willetton Public Library

37 Burrendah Boulevard

Willetton, W.A 6156

Australia

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Would you like to better your health and increase your vitality?

Gaia's Organic Gardens are a not for profit organisation dedicated to helping the community to grow food in their back yards and live more sustainable, healthier and happier lives. We set up and Maintain some of Perth’s most beautiful and abundant vegetable gardens. Carla Weir is the dedicated and enthusiastic Director of Gaia's Organic Gardens and her popular workshops are a sure fire way of getting you inspired and learn some new skills at the same time.

Would you like to save money on what can be an expensive probiotic bill?

Does the idea of drinking a tea nicknamed “ the immortality elixir” appeal to you? Would you like to save money on what can be an expensive probiotic bill?

Fermented foods and drinks are fast becoming so popular with due cause. Sauerkraut has a phenomenal amount of probiotics in each serving and recent testing has shown that just 4 tablespoons of homemade sauerkraut contains more probiotic bacteria than over 100 shop probiotic capsules. So, your 450ml Jar is worth over 8 bottles!

Learn a simple yet effective traditional Polish method passed down to me by my mother in law Elizabeth. Learn how to brew delicious Kombucha Tea and make your own home made Kefir Yogurts and Cheeses using both milk and coconut bases.

Fermented foods help support and maintain:

  • better gut health

  • stronger immune systems

  • clearer digestive functions

  • better sleep

  • improved liver function

  • reduced joint pain

  • energy and vitality levels

  • weight management

  • healthy skin and bones.

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Willetton Public Library

37 Burrendah Boulevard

Willetton, W.A 6156

Australia

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