Free

Fermented Foods Nutrition Class

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New Leaf Community Markets

150 San Mateo Road

Half Moon Bay, CA 94019

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With Certified Nutrition Consultant Madia Jamgochian

You may have heard that it is important to take care of your gut microbiome, and that prebiotics and probiotics play important roles. Come to this nutrition session to learn more about fermented foods and what probiotics do for your health.Get tips on how to incorporate these beneficial foods into your diet, and sample some of Madia's favorite products.

About the Instructor:

Madia graduated from Bauman College of Holistic Nutrition in 2013 after completing her BA in Environmental Studies and Exercise Sports Science at UCSB. Shortly after, she started her personal consulting business My Healing Habits. She enjoys educating on how to heal inflammatory and autoimmune conditions, and believes in the food-as-medicine approach.

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New Leaf Community Markets

150 San Mateo Road

Half Moon Bay, CA 94019

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