Femme Royale Women's Competition
Saturday, November 9, 2013 from 9:00 AM to 3:00 PM (PST)
Costa Mesa, CA
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Femme Royale is teaming up with CrossFit Costa Mesa and Barbells for Boobs!!
The Femme Royale competitions are perfect for women of all ages and fitness abilities through the use of two categories of competition: the RX Division and the Fun (Scaled) Division.
An example of the differences between the two divisions is with pull-ups; many women would like to compete but struggle with stringing together multiple sets of unassisted pull-ups.
RX Division has the standard of unassisted pull-ups – like kipping or butterfly pull-ups
Fun Division allows for banded or jumping pull-ups (depending on workout design) great for those women who still struggle with unassisted pull-ups
3 Team Style Workouts
Profits will be donated to Barbells for Boobs---- Support the TaTa's
One Ticket Equals- One Team of Two Ladies
Have questions about Femme Royale Women's Competition? Contact Femme Royale